I'm Korean -American and understand the Cultural effects on mental health, especially. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Welcome to our group therapy practice, Yellow Chair Collective. Your story is welcome here. If youre ready to get started with one of our therapists, please follow these steps. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. As an, I am also very aware in certain cultural challenges and barriers that many second generation. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. You look the part, talk the talk, and everyone around you seems to believe it. . Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. ), follow the steps below: Schedule your first session with us today! Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Same session fees apply for phone and video therapy appointments. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Pregnancy, perinatal, postpartum mental health. About Emily Ma, LCSW. Name How did you find our practice website? Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. Use your priorities to filter on Zencare by insurance, speciality, and availability. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel What brings you into therapy at this time and what are you hoping to address? Soo Jin Lee Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Mandarin Angela Nguyen Immigration trauma We believe you can be 100% Asian, 100% American, and 100% Asian American. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. We will process your past experiences to release any traumas & help create more secure attachments in your life. Losing a parent can feel like losing a piece of yourself. Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. To log in, you will simply click on my video link and be directed into our virtual waiting room. Sign up with your email address to receive news and updates. I would like to affirm you for the courage to show up and seek the healing you desire. Were here to provide you with a soft place to land in a world that may seem rough and relentless. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. This means we understand the unique struggles that Asian Americans deal with daily. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Asian American Female Therapist, Korean American Therapist and Counselor Los Angeles Torrance providing specialized therapy and understanding of the Asian culture and dynamic. We understand how difficult and scary it can be to move to a foreign country. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. Then you have likely experienced incidents that conflicted with your upbringing and values. All therapists are quality-vetted for excellence in clinical care. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. I want you to know that you are so brave, and that whatever you feel is totally OK! Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. Asuka Garcia The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Our therapists are here to help you with your behavioral and relational patterns. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. We are with you in solidarity as mental health professionals. It can be confusing and challenging to exist as an Asian American. ), and I specialize in multicultural psychology. I also help with co- dependent / narcissistic dynamics. Also consider how much your therapy budget is, and when you are available for therapy. Immigrating to a new country is challenging. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. You might question how much of your heritage you should keep. Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. Relationships and marriages require intention and communication and can be difficult to maintain. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Cultural grief is real. Many Asian Americans have been severely affected by these events. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. They specialize in a Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Or how your upbringing continues to influence you? Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY Whether youre mourning the death of your parents, or grandparents. Other providers offer a blend of techniques for a more interpersonal, holistic approach. We are here to help you find your path forward. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. Our culturally sensitive therapists are mindful of maintaining the balance you need. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Sadness or anger may have been discouraged or prohibited. Los Angeles, CA 90025 & Online Lotus Individual and Family Therapy, PC Marriage & Family Therapist, LMFT Verified We specialize in Asian American mental health, healing ancestral and. Our therapists are knowledgeable in issues that pertain to the Asian American community. .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. How your beliefs about the world may have influenced the way you raise your children? As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Why it may have been so different from your non-Asian American peers? Many of us feel afraid and unsafe whenever we have to leave our homes. and book a free initial consultation to find a great fit! It can be difficult to reach out for mental health support. Skip to Content . Then it can affect children and the world around them. Jasmin Kang Helen Garcia @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. Hindi My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. who understands Asian culture and the unique societal, personal, familial, and Sharon Kwon Marriage & Family Therapist Associate, MA, AMFT. You look the part, talk the talk, and everyone around you seems to believe it. If you are in a life threatening situation, please do not use this site. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of . Jeff Yeom This is normal! They may also feel that they Learn what to expect from different. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. Ohio Or you might face language barriers or cultural clashes with your partner. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Asian American Therapy Breathe. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. Whatever way you want to move forward with your cultural values, we can help you find that clarity. ), follow the steps below: Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved.
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